In Part 4 of Your Morning Practice, we’ll look at the fourth and final human system – the Body, the home of your senses and your actions. We’ve looked at the Mind, the Spirit and the Heart in this series so far. Now, we’ll explore in more detail new elements that specifically relate to the body. And I’ll bring together all 10 elements to complete the picture of the perfect morning practice for your personal growth. Your Body and the World: Input / Output Your physical...
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Channel Your Emotions Toward Passionate Purpose: part three in a four-part series about the power of a morning practice. A morning practice gives you your own personal development plan for achieving goals in your life at home and work. In the first post I focused on Mindset, your Mind and how to direct your thoughts. Last week’s post covered Imagination, and your Spirit where it lives. We’ve looked at how both of these personal human systems are nourished by your morning...
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Ignite your imagination. Part two of my four-part series about the Morning Practice, and 10 elements to start your engines for a productive and creative day. I described in my last post the four integrated systems (mind, spirit, heart and body) of every human being and compared them to the systems of a car. While you can get away with periodic maintenance of your car, maintaining yourself is a daily job. Your morning practice is breakfast for the rest of you. In fact, these...
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I love this image because it says so much about the process of innovation. In my last post, you saw this box from the outside… the black box between “Do what you love” and “the money will follow.” This week we go inside to understand how to create a morning practice to train your mind, body, spirit and heart every day to think and act outside that box. In my early-morning Facebook Live video at the start of this week, I promised to put my strategy for a successful start to...
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