Do you find it difficult to take care of yourself? Do you often put other people's needs before your own? Do you feel guilty when you're not being "productive"? Do you always delay the things that give you joy until you get just one more thing done?

Then I invite you to join me each day from now until the end of the month as I explore the challenges faced by 7 out of 10 of my clients... and the self-care solutions I've learned through decades of life experience, which are being proven every day by the people I work with.

Click here to watch the videos. Subscribe to my YouTube channel to get automatic updates.