The Gratitude Antidote… Appreciation is the Cure


Growing up in Texas, I knew that every Thanksgiving my mother, the clear and present matriarch of the family, would end our meal with a single command. “Okay, now let’s go around the table and everyone say what you’re grateful for.” Eyes would roll. And the moans were audible. But out of deference to her (and because we didn’t really have a choice) we conceded. I was in my mid-30s before I began to appreciate this ritual. My father died the next year. And my mother was gone...

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Learning to Be Brave. Conversations that Heal.


Like you, I imagine, I’ve been having conversations. Asking questions. Trying to understand. I’ve been saying that we need safe spaces where these conversations can be held, so the truth can emerge through our deeply socialized defenses. “Safe spaces for deep conversations are hard to come by.” So the other day, I was speaking with an amazingly smart and creative friend who told me that she doesn’t believe in safe spaces. Rather she said she believes in brave spaces. This...

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Black Men Speak: A Conversation for Humanity


Black Men Speak: A Conversation for Humanity

When George Floyd was killed, people began hitting the streets in protest. And I started to stir from a long slumber – the sleepy comfort of not knowing what I did not know.  Perhaps like you, I started making phone calls, asking questions, having deep and sometimes difficult conversations with black friends around the world. Some of them challenged my good intentions: “The time for listening is over, Katherine. What are you going to do?” I started to...

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Create a (r)evolution. Start with your own life.


Mrs. Thelma Johnson

“A riot is the language of the unheard.” – MLK There is a great deal of adrenalized action in the world today. It was inevitable. We will never have peace in our societies until all our voices can be heard, no matter how uncomfortable those voices make us. There is going to be anger. There is going to be error. There is going to be misunderstanding… because we have not been listening. There is growing evidence that the only way we will heal from an intolerable shared...

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“Go to your room.” What Mother Nature Needs You to Think About Now.


“That’s enough, children! Go to your rooms. And before you come out, I want you to think about what you’ve done to get here. Reflect on the consequences of your actions, and think about what you need to change to get along with each other. Is this really how you want to be?” This Sunday is Mother’s Day in the USA. And recently as I’ve reflected on our current circumstances, it’s all started to feel like it did when I was a child and things got a bit wild...

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Grieving Normal: 5 Strategies for Life in the Time of Coronavirus


EDITOR’S NOTE: The same day I published this post, the Harvard Business Review also posted an article on grief. Gather strategies wherever you can, but come back here for your final read. 😇 Remember New Year’s Eve? We celebrated the start of a new year and a new decade with energy, optimism, vision and plans. There was so much we were going to do this year.  I had launched a virtual mastermind program in October, and by January 1st, the 12 women in it...

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