The Life In Your Years: Making Meaning in Every Decade


I’m just about to get on a plane after a week in Houston, Texas for my cousin’s 80th birthday. It’s the place where I was born, so I’m thinking a lot about my life to date. I’ve lived six decades so far, and I am moving deeper into my seventh. I hope I have many more, but nothing is certain.Each decade of life brings a developmental task we need to complete in order to move forward in our lives in strength. If any of these tasks are not achieved, we move forward in life...

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One Minute Message Digest June 2019


Podcast Digest - June 2019Was June a little more eventful than you’re accustomed to? For many the start of Summer brought drastic changes, frustrating setbacks, huge challenges and yet within all of it, new opportunities. I truly hope that the One Minute Message podcast series provided something to keep you optimistic through it all. Life came fast at me this month but I never lost sight of this important media platform that allows thought leaders, entrepreneurs,...

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How to Train your Mindset: Five-a-Day to Domesticate your Inner Dragon


Woman with face in hands

The human mind is like a dragon, with a twoheaded superhuman power: one head wreaks chaos in the world and one makes magic in it. One of Life’s most important challenges is to learn to manage that power. How you do this gives you your unique creative signature for success… or your formula for a lifetime of frustrating failure. How you do this creates the meaning of your life.Mind over MatterOne of the greatest predictors of your success is your Mindset. Your mindset is...

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One Minute Message Digest – May 2019


Podcast Digest - May 2019May is over and we are approaching the halfway mark of 2019. As we come to a major turning point of the year, our One Minute Message podcast series continues to inspire those who encounter our new episodes every Tuesday. This series started from my desire to give passionate people – thought leaders, entrepreneurs, influencers, change makers and “ordinary people" – a platform where they can be heard.  Ahead of us is the pinnacle of Summer and...

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A Deeper Look at Self-Care. May Video Series.


A Deeper Look at Self-Care Video Series.

Do you find it difficult to take care of yourself? Do you often put other people's needs before your own? Do you feel guilty when you're not being "productive"? Do you always delay the things that give you joy until you get just one more thing done?Then I invite you to join me each day from now until the end of the month as I explore the challenges faced by 7 out of 10 of my clients... and the self-care solutions I've learned through decades of life experience, which are...

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One Minute Message Digest April 2019


Podcast Digest - April 2019We are in May, five months into the One Minute Message podcast series which airs a new episode every Tuesday. This series started from my desire to give passionate people – thought leaders, entrepreneurs, influencers, change makers and “ordinary people" – a platform where they can be heard.  As we celebrate Spring and all the new life and hope it brings, this monthly digest of all the episodes that aired in the month of April will make you...

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