walk softly and take a deep breath
I am having trouble with my downstairs neighbor. He would say he is having trouble with me. He has complained that I am too noisy, primarily that he can’t take my walking back and forth in my apartment (which I do a lot, as I work at home). For the past few days, I have been unable to take a step without thinking of him, and wondering if…. My emotions vacillate between anger, worry and catastrophizing. But this morning I had a new thought. The irony of all this is that I...
Read More »