Your Morning Practice #4: Ground Your Actions in Reality

Part 4 Your Morning Practice Series

In Part 4 of Your Morning Practice, we’ll look at the fourth and final human system – the Body, the home of your senses and your actions. We’ve looked at the Mind, the Spirit and the Heart in this series so far. Now, we’ll explore in more detail new elements that specifically relate to the body. And I’ll bring together all 10 elements to complete the picture of the perfect morning practice for your personal growth. Your Body and the World: Input / Output Your physical...

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Your Morning Practice #2: Ignite your Imagination

Ignite your imagination. Part two of my four-part series about the Morning Practice, and 10 elements to start your engines for a productive and creative day. I described in my last post the four integrated systems (mind, spirit, heart and body) of every human being and compared them to the systems of a car. While you can get away with periodic maintenance of your car, maintaining yourself is a daily job. Your morning practice is breakfast for the rest of you. In fact, these...

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