Make the Change. Be the Change.


Today is my 58th birthday. How strange it is to think I’ve been around that many years, but I have. And I haven’t wasted a year. I’ve lived a full, rich and exciting life that has led me places I could not even have imagined. Toward the end of 2013, I found myself waking up in the mornings with aches and pains that made me feel old. But at 58 I’m not ready to slow down. I thought of my friend Wiebke, who at 76 is one of the most vibrant, fit, active women I know of any age....

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