Four Simple Steps to Overcome Attention Overload Disorder


“There are just so many places to go, people to see, things to do,” says Ikuko. “It’s all so exciting. I just can’t decide what to do first.” “There are just so many places to go, people to see, things to do,” says George. “It’s all so important. I just can’t decide what to do first.” “There are just so many places to go, people to see, things to do,” says Maria. “It’s all such a chore. I just can’t decide what to do first.” Do you relate to Alice, George or Maria?...

Read More »

The Price of Stability


Today is Day 10 of the Winter Olympics in Sochi, Russia. Most of the news leading up to the Games focused on security issues, human rights, and Russia’s ability to keep athletes and visitors safe. Not the only place in the world where “Security” hit the headlines. The same news programs featured Egyptians saying, “All we want is stability and security.” And I thought at the time, “Isn’t that true of us all!” Stability has a price, and it is high. An old boyfriend of...

Read More »

12 Steps to Create a Life You’ll Love to Live. Step 11.


How do you get from good to great? Okay so you’ve created your product. You’ve got a first draft or a prototype or a template, or some first something going on. You’re excited about it. You want to put it out in the world. But you’re not sure if it’s quite ready. You have to decide once again what you’re committed to. It might be enough for you to bring your project to this point and let it go. You might recognize: “This is something good, but it’s...

Read More »

12 Steps to Create a Life You’ll Love to Live. Step 9.


What do you do when you achieve something? What does it take for you to stop and appreciate who you are in your world, on your street, in your chair and what you bring me into the world just by being you? When do you have the hardest time sitting still? I myself have plenty of difficulty here. It’s always easier for me to just keep moving, keep pushing, keep reaching for the next thing. Keep creating. But that’s a bit like reaching for more food when I’ve not eaten what’s...

Read More »

Effectiveness: The Bridge from Pressure to Pleasure


Today I’m on a plane again back to the UK. This time my husband is at my side, which is always a pleasure that I do not fail to appreciate. Soon we’ll be crossing this bridge back to the island we call home in England. It’s been a super busy two weeks in France, as I continue the big push to launching my book in November. Juggling a never-ending workload with a rare opportunity to spend time with my husband in a beautiful place has been a big challenge. And I’m sure...

Read More »