Six Self-Care Secrets for Weary Workaholics


self care secrets for workaholics

Today is May 1​. For more than 20 years, this day has had a special meaning to me. It was at Noon on May 1​, 1996 when my mother – Juanita Thacker Hart Robertson M.D. – breathed her last labored breath and left this world. Two days before she died, she looked up at me with longing in her eyes and said, “I never got my turn.” My mother was an inspiring, remarkable human being, making a huge difference in thousands of people’s lives; she was also a workaholic.Workaholism is...

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One Minute Message Digest – March 2019


Podcast Digest - March 2019We are now three months into the One Minute Message podcast series which airs a new episode every Tuesday. This series started from my desire to give passionate people – thought leaders, entrepreneurs, influencers, change makers and “ordinary people" – a platform where they can be heard. This is your monthly digest of all the episodes that aired in March. At first it may seem the people they feature have little in common. However, they share one...

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One Minute Message Digest


Podcast Digest - February 2019In January of 2019, I launched the One Minute Message podcast series to give passionate people – thought leaders, entrepreneurs, influencers, change makers and “ordinary people" – a platform where they can be heard. Every Tuesday I post a new episode with a new guest.This is your monthly digest of all the episodes that aired in February. Have a watch. Let me know your thoughts in the comments below. And if one of these messages...

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Where Do You Belong? The Power of Community


community of friends

Where do you belong?We’ve known intuitively for millennia that having a strong caring community around you is essential for a healthy, happy life. And in the last couple of decades Science has been proving us right with sociological, biological and neuroscientific research. Yet at a time in history when it should be easier to connect with those we love, many of us feel more isolated and alone than we ever have.Technology is supposed to connect us, right? But either we...

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Happy Valentine’s Day!


Katherine Robertson-Pilling emoji with flowers

I'm thinking of you today on this special day devoted to love. You are special to me. You are special to the world. Whether you've met the love of your life, climbed Kilimanjaro, made a million dollars or changed the world, you have immeasurable value. You have a right and a reason to be here. And you are loved. Never forget that, no matter what you have or haven't accomplished, it is a privilege to be alive. And it's never too late to LOVE THE LIFE YOU LIVE.I've left...

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