creative process

Your Morning Practice #4: Ground Your Actions in Reality

In Part 4 of Your Morning Practice, we’ll look at the fourth and final human system – the Body, the home of your senses and your actions. We’ve looked at the Mind, the Spirit and the Heart in this series so far. Now, we’ll explore in more detail new elements that specifically relate to the […]

Your Morning Practice #2: Ignite your Imagination

Ignite your imagination. Part two of my four-part series about the Morning Practice, and 10 elements to start your engines for a productive and creative day. I described in my last post the four integrated systems (mind, spirit, heart and body) of every human being and compared them to the systems of a car. While you can get […]

If you’re not living your dream, toss it. It’s taking up space.

The first rule of clearing out your closet is: If you haven’t worn it in the past year, throw it out. The same holds true for dreams. The dreams you choose don’t just cover you; they create you.